John Abraham has been a certified personal trainer since 2005 with the National Gym Association. John has been a lifelong steroid-free body builder earning many titles including: Natural Mr. Illinois, Natural Mr. Pennsylvania, St. Louis Gateway Natural Classic, and Men’s Masters over 40 winner. He was inducted into the Drug Free Natural Bodybuilding Hall of Fame in 2019. John’s passion in bodybuilding led him to host one of the largest drug free bodybuilding and fitness shows in the Midwest, The Heart of America Natural Classic, for 15 years.
John is passionate about empowering people of all ages to look and feel their best through proper training and nutrition. John approaches his training with an upbeat and passionate approach.
John’s other career is working full-time in the mortgage industry ranking as one of the top mortgage originators in the nation every year since 1998.
Linda Oldham has been a certified group fitness instructor for over 20 years. This year she became a certified personal trainer and loves helping people who have health challenges become stronger, have improved balance/posture, and have greater confidence.
Linda has a master’s degree in foods and nutrition and a Ph.D. in continuing education and human resource development. She is passionate about studying and teaching about health and fitness topics. She applies this knowledge and skills to learning about a client’s needs, then developing a personal training plan that helps the client reach their health and fitness goals.
Sarah Wilson started her fitness journey by getting her Personal Training degree from Illinois Central College.
She wanted to help others achieve complete health (mind, body & soul). This led to Sarah’s next journey, completing her 200-hour Yoga certification in 2022. In addition, Sarah is a certified Group Exercise Instructor through A.C.E.
She loves that deeper connection within yourself while allowing you to be in tune with your own body and feelings. Sarah believes fitness should be fun, so she approaches every session with a happy attitude.