Taylor Moore became a Certified Personal Trainer and Group Fitness Instructor in 2025. However, her love for fitness and health started way back in high school and college when she found that strength training was a great way to improve your overall health. She attended weekly fitness classes and found a love for yoga as well.
She has a passion to help people change their lives in the simplest and most realistic way possible. Taylor believes that everyone deserves to have good health and to be happy with themselves inside and out. She loves the idea that fitness isn’t about perfection- it’s about building strength, improving mobility, gaining confidence, and creating heathy habits that you can maintain for life.
Tiffany Tyson has been a personal trainer for 6 years, she also brings a background in dance, giving her a strong foundation in movement, coordination, and body awareness. She is passionate about helping people of all fitness levels feel stronger, healthier, and more confident through personal training and group fitness. Her goal is to create a supportive, encouraging environment where clients feel comfortable challenging themselves and celebrating their progress.
Linda Oldham has been a certified group fitness instructor for over 20 years. This year she became a certified personal trainer and loves helping people who have health challenges become stronger, have improved balance/posture, and have greater confidence.
Linda has a master’s degree in foods and nutrition and a Ph.D. in continuing education and human resource development. She is passionate about studying and teaching about health and fitness topics. She applies this knowledge and skills to learning about a client’s needs, then developing a personal training plan that helps the client reach their health and fitness goals.
Sarah Wilson started her fitness journey by getting her Personal Training degree from Illinois Central College.
She wanted to help others achieve complete health (mind, body & soul). This led to Sarah’s next journey, completing her 200-hour Yoga certification in 2022. In addition, Sarah is a certified Group Exercise Instructor through A.C.E.
She loves that deeper connection within yourself while allowing you to be in tune with your own body and feelings. Sarah believes fitness should be fun, so she approaches every session with a happy attitude.