Fit After Fifty is a fitness class specifically designed to teach older adults the fundamentals of fitness. This introductory course will focus on exercises designed to enhance your strength, stamina, and stability.
Dates:
July 7th – August 13th
Times:
Tuesdays and Thursdays
9:00 – 10:00 a.m.
Fees:
Foundation members: $112.50
Members: $150
Non-members: $187.50
