Our land-based group fitness classes offer a variety of workouts that focus on different areas of fitness.

Whether you’re looking to build strength and mass; develop toned muscles and stamina; or stretch and recharge physically, mentally, and spiritually—we’ve got a class for you!

Grab one of our Group Fitness Schedules from the Front Desk, and join a class below that works for you!

  • Les Mills: Bodypump, Bodyattack, and Bodyflow
  • TRX Suspension Training
  • Yoga
  • Morning Mix
  • Silver Sneakers
  • Cardio Dance
  • Beginner Step N’ Tone
  • Cardio + Toning
Yoga
Les Mills Bodypump
Bands Training