Our land-based group fitness classes offer a variety of workouts that focus on different areas of fitness.
Whether you’re looking to build strength and mass; develop toned muscles and stamina; or stretch and recharge physically, mentally, and spiritually—we’ve got a class for you!
Grab one of our Group Fitness Schedules from the Front Desk, and join a class below that works for you!
- Les Mills: Bodypump, Bodyattack, and Bodyflow
- TRX Suspension Training
- Morning Mix
- Silver Sneakers
- Cardio Dance
- Beginner Step N’ Tone
- Cardio + Toning