FEWL – Females Embracing Weight Lifting

FEWL, Females Embracing Weight Lifting, is a fitness class specifically designed to teach women the essential foundation of strength training and proper lifting technique. Our FEWL instructor gears the class to help women overcome fears often associated with free weights. FEWL will provide more curve, more capability, and more confidence.

Dates:

2021 Dates TBA

Days:

TBA

Times:

TBA

Fees:

Foundation members: $112.50
Members: $150
Non-members: $187.50

Females Embracing Weight Lifting Dumbbells
Females Embracing Weight Lifting Rings