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FEWL – Females Embracing Weight Lifting

Females Embracing Weight Lifting

FEWL is a fitness class specifically designed to teach women the essential foundation of strength training and proper lifting technique. Our FEWL instructor gears the class to help women overcome fears often associated with free weights. FEWL will provide more curve, more capability, and more confidence.

Dates:

March 26th – May 2nd

Times:

Tuesdays and Thursdays
5:30 – 6:30 p.m.

Fees:

Foundation members: $112.50
Members: $150
Non-members: $187.50

Females Embracing Weight Lifting Dumbbells
Females Embracing Weight Lifting Rings