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Introduction to Weight Training

Introduction to Weight training

Join us in learning the fundamentals of weight training, including proper lifting techniques, planning your workout, and program design.

Contact our Fitness & Aquatics Coordinator, Amy Kuhlman, at [email protected] for more information.

Dates:

TBD

Times:

TBD

Fees:

Foundation Member: $112.50
Member: $150
Non-Member: $187.50