Booty Boot Camp
Designed to strengthen the gluteus maximus, gluteus medius and gluteus minimus. This group of muscles does more than add roundness. These muscles play an important functional role in your body’s alignment. Strong glutes protect you from injury, improve athletic performance and give you a curvy shape. They stabilize the pelvis during running and walking.
Dates:
TBD
Times:
Tuesdays & Thursdays
5:30 pm – 6:30 pm
FEES:
Foundation Members: $112.50
Members: $150
Non-Members: $187.50