Aquatics Classes

COVID Phase 4 Group Fitness:

As we move into Phase 4, we will be moving our Group Exercise Classes back indoors. We ask that our members register online at https://etrak-sw1.com/etrak/cp?org=101

Registration opens 24 hours in advance to each class. You may stop by the Front Desk, or call in to register if you cannot register online.

Below, you will find links to our schedule, and an instructional walk-through on how to register online for these classes.

Phase 4 GROUP FITNESS SCHEDULE
ONLINE REGISTRATION “HOW-TO”

Phase 4 Group Exercise Schedule

Pearce Group Fitness Schedule
Pearce Pool Aqua Fit Class
Aqua Fit

This cardio water aerobics class integrates bands, water gloves, dumbbells, and noodles for an all-around safe, low-impact total body workout. No swimming skills are required.

Pearce Pool Aqua Fit Gold Class
Aqua Fit Gold

This class is designed to accommodate the abilities of individuals with arthritis and other related diseases. It provides social interaction, improves muscular strength, endurance and flexibility, manages pain and relieves symptoms of arthritis. No swimming skills are required.

Aqua Zumba

Aqua Zumba blends the interval dance movements of Zumba with the low-impact water resistance of the pool. This class is great for strengthening the joints, toning your muscles, and building endurance.

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Events for July 2020

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Calendar of Events
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Power Circuit

Aqua Fit

Cardio Dance

Morning Mix

TRX

BODYPUMP

Step ‘n’ Tone

Aqua Fit

Cardio Dance

Pearce Cycling

Morning Mix

Zumba Gold

Aqua Fit

Power Core Express

Beginner Step ‘n’ Tone

Pearce Cycling

BODYFLOW

Aqua Zumba

5

Power Circuit

Aqua Fit

Cardio Dance

Morning Mix

BODYPUMP

TRX

Step ‘n’ Tone

Aqua Fit

Cardio Dance

Pearce Cycling

Morning Mix

Zumba Gold

Aqua Fit

Power Core Express

Beginner Step ‘n’ Tone

Pearce Cycling

BODYFLOW

Aqua Fit /Aqua Zumba (1st Sat of month)

12

Power Circuit

Aqua Fit

Cardio Dance

Morning Mix

BODYPUMP

TRX

Step ‘n’ Tone

Aqua Fit

Cardio Dance

Pearce Cycling

Morning Mix

Zumba Gold

Aqua Fit

Power Core Express

Beginner Step ‘n’ Tone

Pearce Cycling

BODYFLOW

Aqua Fit /Aqua Zumba (1st Sat of month)

19

Power Circuit

Aqua Fit

Cardio Dance

Morning Mix

TRX

BODYPUMP

Step ‘n’ Tone

Aqua Fit

Cardio Dance

Pearce Cycling

Morning Mix

Zumba Gold

Power Core Express

Aqua Fit

Beginner Step ‘n’ Tone

Pearce Cycling

BODYFLOW

Aqua Fit /Aqua Zumba (1st Sat of month)

26

Power Circuit

Aqua Fit

Cardio Dance

Morning Mix

TRX

BODYPUMP

Step ‘n’ Tone

Aqua Fit

Cardio Dance

Pearce Cycling

Morning Mix

Zumba Gold

Power Core Express

Aqua Fit

Beginner Step ‘n’ Tone

Pearce Cycling

BODYFLOW

Aqua Fit /Aqua Zumba (1st Sat of month)

2
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